What the governments of the United Kingdom, the United States and Canada tell their own citizens about travelling to Tanzania, in their own words, plus practical help with packing.
Travel advice levels
Each government rates the risks for its own citizens, on its own scale. The levels are shown exactly as published; they are not equivalent to each other and are not combined here.
UK
United KingdomForeign, Commonwealth & Development Office
Advises against all but essential travel to parts of the country
No numbered levels
Updated 29 September 2026
Latest change, in the source's words:Updated information that heightened health screening measures are no longer in place for travellers arriving into Tanzania from Uganda, but remain for those arriving from the Democratic Republic of Congo (‘Entry requirements’ page).
The official source shows no update to this advice in over 12 months. Check the official page for the current version.
Trip Rulebook could not refresh this source since 30 September 2026. The official website may have newer advice.
Emergency numbers
From the section “Emergency services in Tanzania” of the UK government's travel advice for Tanzania, written for British travellers. Reproduced without changes to the wording; formatting adapted.
Telephone: 112 (ambulance, fire, police)
Local laws and customs
From the section “Laws and cultural differences” of the UK government's travel advice for Tanzania, written for British travellers. Reproduced without changes to the wording; formatting adapted.
You should respect local laws and customs.
If you are arrested or detained for any reason, you can insist that the British High Commission is notified immediately.
Religion
There is a high proportion of Muslims in Tanzania, particularly in Zanzibar and Pemba. Respect local traditions, customs, laws and religions. Make sure your actions do not cause offence, especially during the holy month of Ramadan or if you intend to visit religious areas.
Personal ID
Always carry copies of your passport photo page and visa. Carry your work permit, if you have one. Immigration officials or police can request these documents at any time, so make sure you can get the originals quickly if you need them. If you’re a resident or longer term visitor, consider getting certified copies.
Ramadan
Ramadan is a holy month for Muslims. The dates vary by year and country. During this time, avoid eating or drinking in public, outside of hotels or restaurants. Get more advice when you arrive from your tour guide, hotel or business contacts.
Dress code
Dress modestly throughout Tanzania. Women wearing shorts or sleeveless tops away from tourist resorts in Zanzibar and Pemba, particularly in Stone Town, may cause offence to the local population.
Zanzibari authorities can fine you 700 US dollars or more if you’re wearing what they consider inappropriate clothing in public. For guides or tour operators, the fine can be at least 1,000 US dollars.
Environmental laws
Plastic bags are banned for environmental reasons. If you arrive by air you’ll be asked to hand over all plastic bags on arrival. The ban does not include ‘ziplock’ bags for airline security procedures.
Illegal drugs
Tanzania has strict laws on drug use. There may be severe penalties, including lengthy prison sentences which can be applied both for supplying and simple possession of any drugs, including when transiting through the airport.
Airports in Tanzania have technology and security for detecting illegal items, including cannabis. This can be used to scan the baggage of transiting passengers.
Tanzanian prisons tend to be dirty and overcrowded.
Discrimination and harassment
Reports made to the British High Commission by Black, Asian and Minority Ethnic (BAME) British passport holders suggest that they are experiencing additional levels of harassment from immigration officials. If this happens, stay calm and ask that the British High Commission is immediately informed.
LGBT+ travellers
Same-sex sexual activity is illegal in Tanzania, including Zanzibar. Same-sex relationships are not tolerated in Tanzania’s conservative society. If you show affection in public, like holding hands or kissing in public places, you could be arrested or put in prison.
US dollars are widely accepted in tourist areas. Travellers cheques are not widely accepted.
Most banks in major cities have ATMs that accept foreign debit cards and issue Tanzanian shillings. They sometimes break down or run out of money.
Widespread cash shortages were reported in the days of political unrest that followed the 29 October 2025 election.
To minimise the risk of card cloning, use ATMs located within the bank. If you try to exchange non-Bank of England pound notes, you may get a reduced exchange rate.
Travelling with medicines
From the section “Medication” of the UK government's travel advice for Tanzania, written for British travellers. Reproduced without changes to the wording; formatting adapted.
The legal status and regulation of some medicines prescribed or bought in the UK can be different in other countries.
From the section “Extreme weather and natural disasters” of the UK government's travel advice for Tanzania, written for British travellers. Reproduced without changes to the wording; formatting adapted.
The length of rainy seasons can vary, but they generally run from:
the end of March to May
October to mid-December
Heavy rainfall and strong winds can affect travel. Flooding and landslides can occur during heavy rain. If travelling to affected regions, you should take extra care and follow any advice given by the local authorities.
Monitor local and international weather reports and the TMA website for the latest updates. If travelling, plan your journeys carefully and make sure to follow local guidance.
Avoid walking, swimming, or driving through floodwater.
The last significant earthquake (magnitude 6.0) happened on 12 August 2020, 66km north-east of Mafia Island.
What to pack
Practical suggestions from Trip Rulebook, based on open data and fixed rules. They are not safety or legal advice: rules on clothing, medicines and restricted items are covered only by the official text on this page.
Chargers and plugs
Plug typesDG
Voltage230/400 V
Frequency50 Hz
Plug and voltage data: Wikipedia, “Mains electricity by country”, CC BY-SA 4.0 (licence), retrieved 2026-09-29. Sockets in hotels can differ; the label on your charger (for example “INPUT 100–240V”) tells you which voltages it accepts.
Clothes for the weather
Rainfall Average temperature
January
Average
24 °C (75 °F)
Lows
19 °C (66 °F)
Highs
29 °C (84 °F)
Rain
155 mm (6.1 in)
Light clothes, with a light layer for the evenings.
Frequent rain on average: a rain jacket or umbrella.
February
Average
24 °C (75 °F)
Lows
19 °C (65 °F)
Highs
29 °C (84 °F)
Rain
140 mm (5.5 in)
Light clothes, with a light layer for the evenings.
Frequent rain on average: a rain jacket or umbrella.
March
Average
24 °C (75 °F)
Lows
19 °C (65 °F)
Highs
29 °C (84 °F)
Rain
166 mm (6.5 in)
Light clothes, with a light layer for the evenings.
Frequent rain on average: a rain jacket or umbrella.
April
Average
23 °C (74 °F)
Lows
18 °C (65 °F)
Highs
28 °C (82 °F)
Rain
141 mm (5.6 in)
Light clothes, with a light layer for the evenings.
Frequent rain on average: a rain jacket or umbrella.
May
Average
22 °C (72 °F)
Lows
17 °C (63 °F)
Highs
28 °C (82 °F)
Rain
57 mm (2.2 in)
Light clothes, with a light layer for the evenings.
Some rain on average: a compact umbrella.
June
Average
21 °C (70 °F)
Lows
15 °C (59 °F)
Highs
27 °C (81 °F)
Rain
11 mm (0.4 in)
Light clothes, with a light layer for the evenings.
Usually dry.
July
Average
21 °C (69 °F)
Lows
14 °C (58 °F)
Highs
27 °C (80 °F)
Rain
5 mm (0.2 in)
Light clothes, with a light layer for the evenings.
Big difference between day and night: pack layers.
Usually dry.
August
Average
22 °C (71 °F)
Lows
15 °C (60 °F)
Highs
28 °C (82 °F)
Rain
7 mm (0.3 in)
Light clothes, with a light layer for the evenings.
Big difference between day and night: pack layers.
Usually dry.
September
Average
23 °C (73 °F)
Lows
16 °C (62 °F)
Highs
29 °C (85 °F)
Rain
15 mm (0.6 in)
Light clothes, with a light layer for the evenings.
Big difference between day and night: pack layers.
Usually dry.
October
Average
24 °C (75 °F)
Lows
18 °C (64 °F)
Highs
30 °C (86 °F)
Rain
33 mm (1.3 in)
Light, breathable clothes, sun hat and sunscreen.
Big difference between day and night: pack layers.
Some rain on average: a compact umbrella.
November
Average
24 °C (76 °F)
Lows
19 °C (65 °F)
Highs
30 °C (86 °F)
Rain
85 mm (3.4 in)
Light, breathable clothes, sun hat and sunscreen.
Some rain on average: a compact umbrella.
December
Average
24 °C (75 °F)
Lows
19 °C (66 °F)
Highs
29 °C (84 °F)
Rain
144 mm (5.7 in)
Light clothes, with a light layer for the evenings.
Frequent rain on average: a rain jacket or umbrella.
National averages for 1991-2020. Coasts, mountains and regions can be very different, and any given year can be warmer, colder or wetter. Suggestions come from fixed rules based on these averages. Climate data: World Bank Climate Change Knowledge Portal, observed climate data (CRU TS), CRU TS (cru_ts4.09), Climatic Research Unit, University of East Anglia, CC BY 4.0 (licence).
Visa and entry rules depend on your nationality and change often, so Trip Rulebook does not summarise them. Each government explains the rules for its own citizens. If you travel on another passport, check with the embassy or the official immigration website of Tanzania.
This page is guidance, not legal advice. Laws and advice change without notice and are written for each government's own citizens, so they may apply to you differently. Confirm everything with the official source before you travel. Terms of use.